It is believed that wheat grass also contains over 90 The Oxidized Cholesterol Strategy Review minerals. Aside from that, high concentrations of alkaline minerals such as calcium, potassium, sodium, and magnesium are also present in the wheat grass products. These minerals are some of the reasons why drinking this juice is good in keeping the body's immune system strong and healthy. Other health benefits of this juice include the benefits taken from the presence of essential enzymes needed in order for the body to function more efficiently.
Some of these enzymes are as follows: protease - which is needed in the digestion of protein, amylase - which is the one responsible for the facilitation of digestion, cytochrome oxidase - a powerful oxidant needed to fight off harmful radicals in the body. In addition there is transhydrogenese - the enzyme responsible for the strengthening of heart muscle, superoxide dismutase - known for its ability to lessen the effect of radiation and slow down the process of cellular aging, and lipase - which is a fat-splitting enzyme.
In addition to all of these, it is believed that wheat grass essentially has more vitamin C than oranges, which shows that it is a very good alternative to eating several fruits. And perhaps one of the best health benefits of this juice is the fact that it helps build healthy blood. This is very essential because blood carries oxygen from the heart to different parts of the body. By increasing the oxygen transported by the blood, you will feel an increase in your endurance during exercises. Generally vitamin K deficiency is not seen.
Hence vitamin K dosing is most likely not need for many of us. Even that happens the best solution is to go in for a holistic nutrition dosing rather than this vitamin alone. When we talk about vitamin K dosing, there are only 2 ways. We should eat vitamin K rich foods. The second point is we should ensure good liver and large intestine. I will tell you why. The natural form of vitamin K is vitamin K2. It is synthesized in the large intestine with certain bacteria. Generally deficiency is not seen. However this cannot be ignored due to few dangers. What are they?
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